As we approach the end of the year, the Japanese concept of Yutori feels especially relevant. Yutori, which translates to "room" or "margin," is about intentionally creating space in our lives – to breathe, to rest, and to simply be. 🌸
In this season of heightened expectations and potential overwhelm, Yutori serves as a gentle reminder to give ourselves permission to slow down. It's about prioritizing rest over rushing and choosing peace over pressure. ✨
Let's be kind to ourselves.
Take a moment to breathe deeply, and carve out space in your days for presence, rest, and joy.
Embrace Yutori and allow yourself the grace to live in the moment. 💖