Until 2006, I never gave much thought to managing my energy – let alone doing so proactively or with intention. That changed when a seemingly minor eye infection sent me to the hospital for two weeks, followed by months of recovery. No clear diagnosis. No magic cure. Just one undeniable truth: no one could restore my vitality for me.

⚡ That was my wake-up call. ⚡

It was the moment I realized energy isn’t something to take for granted – it’s something to nurture, protect, and manage with purpose. This experience sparked a deeply personal journey, one that transformed how I live, work, and show up in the world.

And now, it’s led me to write a book capturing everything I’ve learned along the way.

I’m excited to share my insights, stories, and practical strategies in hopes of inspiring others to take charge of their energy too. Because living a more energetic life begins with awareness and intention.

Stay tuned – keeping you posted regarding my book project and the lessons I learned throughout the process.