Dandapani – a former monk and author – teaches a powerful principle:

“Where your awareness goes is where your energy flows, and that determines what manifests in your life.”

Think about that for a moment. Every day, your choices and your focus shape your reality. You become what you repeatedly do, and you attract what you consistently give energy to.

The challenge? Our awareness often drifts. Distractions pull us in countless directions, leaving little energy for what truly matters.

So, what can you do?

✅ Pay attention to where your awareness moves.

✅ Train your ability to focus.

It sounds simple, but it takes practice. Today, you are the sum of where you’ve invested your energy so far. If you want a different outcome tomorrow, start by consciously directing your attention today.

As Dandapani says: “Life is a manifestation of where you direct your energy.”

Decide what’s important. Then, commit your awareness and energy to it—consistently. That’s how you turn intention into reality.